Recovery after childbirth

Postnatal courses – our comprehensive offer
Pregnancy and childbirth put a lot of strain on the pelvic floor, abdominal and back muscles.

Postnatal gymnastics in the evening without a child
Pregnancy and childbirth put a lot of strain on the pelvic floor, abdominal and back muscles.

Postnatal gymnastics with child in a group
Pregnancy and childbirth put a lot of strain on the pelvic floor, abdominal and back muscles.

Postnatal gymnastics – advanced course
Pregnancy and childbirth put a lot of strain on the pelvic floor, abdominal and back muscles.