before birth

Aqua Fit for pregnant women

The gentle but effective workout in the water is ideal for pregnant women. The buoyancy of the water relieves the body and makes it feel lighter. At the same time, the exercises against the water resistance strengthen muscles, tendons and joints and thus prevent typical pregnancy complaints such as back pain or water retention.

In Cologne and Frechen you have the following at your disposal:

• a bright and modern bathroom
• a large, spacious pool
• bus, bus and train stops in the immediate vicinity
• in Cologne the use of sauna & whirlpool is included in the price
  
  

available dates

course fees

160,-€ for 10 x 45 Min. in Frechen

160,-€ for 10x 45 Min. in Köln (inkl. Sauna & Whirlpoolnutzung)

This course has been recognized as a prevention course in accordance with § 20 of the German Social Code (SGB) V by various health insurance companies. It is run by appropriately qualified instructors.

Places:

Holmes Place:
Gürzenichstr. 6-16
50667 Köln

or

Gold-Krämer-Haus 4
Tulpenweg 2-4
50226 Frechen-Buschbell

Information and registration

This offer is provided by our external partner for prevention courses, PraeVita.

If you are interested in a course, please send us an email to: elternschule@neue-koelner.de.

Please include your desired course, your first and last name, your address, email address, mobile number, and the name of your health insurance provider.

By entering your data for the reservation, you agree that the data will be forwarded to our partner and processed there for registration purposes. Your data will not be passed on for any other purpose and/or to other third parties.