Birth preparation courses

Next round: Birth preparation for experienced parents

A day for you as a couple:
On a Saturday, you will experience inspiration, exchange, and practical exercises related to childbirth together. The focus will be on your role as a team, support from your partner, and getting in tune with each other for this special experience.

Three evenings just for the pregnant woman:
Afterwards, we give you, as the pregnant woman, space to really arrive at yourself. With breathing and physical exercises, strategies for pain management, and soothing relaxation, you will strengthen your trust in your body and in the birth process.

This course combines joint preparation and personal empowerment—for a birth that you can experience consciously and confidently.

The course fee for pregnant women is usually covered by their health insurance.
Please refer to the schedule for the additional costs for partners. These are now also covered in full or in part by many health insurance companies.